Hearty healthy Mexican stuffed sweet potatoes
Sweet potatoes are one of our go-to ingredients in the kitchen – their versatility, ease of use, delicious flavor, and wide range of nutritional benefits mean they can brighten just about any dish. Sweet potatoes are also high in Vitamin A, which plays an important role in vision, as well as proper bone and immune system development; Vitamin C, which is essential for healthy tissue development and healing wounds; and manganese, which helps the body process nutrients and keep blood sugar low. This, paired with sweet potatoes’ low glycemic index, makes them a good dietary choice for diabetics. *If you don't like sweet potatoes, you can easily recreate this recipe with any kind of potato you like. Love sweet potatoes? Check out this Healthy packed lunch idea - Quick & easy to-go lunch The healthy perks don’t stop there. Sweet potatoes are a good source of fiber, which helps keep you feeling fuller longer. The nutrient-dense tuber is also higher in antioxidants than many veg